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about

about.

Hey, I'm Anastasia. Mountain climber, firefighter, engineer, ice swimmer... but actually, mainly just an adventurer seeker.

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Discover our Conscious Mountains.

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a female mountaineer skier
Dents Blanches mountains in switzerland
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Mountains

When I climb, my attention is always focused on the present. The touch of the rock, the powder under the ski, the shift of the body to take a turn; my entire body gets drawn into the present moment.

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This is what makes me feel alive.

Meditation

When I meditate, my mind gets focused on the raw sensations of my body, starting with the constant breathing: inhale, exhale.

I scan my entire body, keeping my attention focused, strongly determined to not let my mind wander.

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This is what makes me feel aware. 

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